By Shanly Weber, MA, SEP, Founder of SHIFT (http://shiftingawareness.com/about-shanly/) I am very excited to be leading a workshop on infertility, grief and loss this Saturday, February 9 from 9-12PM at Acupuncture Denver (http://shiftingawareness.com/about-shanly/). Besides helping our bodies during the conception process, it is crucial to support our mind-body connection. By that, I don't mean cognitively processing any difficulties we may be experiencing, but allowing the space for o Read more

I am excited to have so many wonderful upcoming events this fall at Acupuncture Denver! The most amazing event will be the October Fertile Soul Retreat (http://acudenver.com/workshops.htm)with Dr. Randine Lewis (http://www.thefertilesoul.com/randine-lewis-infertility-cure.php), author of The Infertility Cure, founder of The Fertile Soul, and my dear friend and mentor. I am just thrilled to be hosting this weekend retreat right at the clinic. We'll start on Friday night, October 12th and Read more

By Alyssa Beiss, Acupuncture Denver staff Like most Westerners, my yoga practice began as a physical one. After a serious injury and the surgery that followed, I looked into ways to help improve and speed up my recovery. Someone told me to try yoga and soon after I dove right into what I think to be one of the most challenging posture practices. Hot yoga in the Bikram tradition is a series of postures performed in a room heated to over 100 degrees. Anyone who thinks yoga is easy has cert Read more

Please join us starting this Thursday for a wonderful, intimate community Vinyasa yoga class with Becca Neville. I've heard rave reviews of Becca's teaching and know she brings warmth, attention to detail and an open heart to her classes. This week will be the first of the on-going Thursday night classes. The class will start at 6pm and end around 7:15. Please bring a mat, a water bottle and wear appropriate yoga clothes. You can purchase a 4-class pass for just $40 or come for a drop-in rat Read more

I so enjoyed leading our first meditation class and session in the new healing sanctuary at Acupuncture Denver today. It's always good to recall meditation instruction for myself and to spend time sitting in a group. It was a great way to spend sunday morning! We will continue to offer meditation classes/sitting practice on last Sunday of each month. Please see our classes (http://acudenver.com/classes.htm) page for more information. As long as there is no class happening, all of our pat Read more