Infertility can be an enormous challenge on many levels—physically, emotionally, spiritually, financially, and interpersonally. But it can also be an opportunity to grow emotionally and spiritually. TheseFREE monthly groups are a place for women to come and share their experiences and feelings with others who are facing difficulties with infertility and pregnancy loss. The sessions will begin with a sharing circle and centering breath work and end with a guided meditation. At each session, a different topic will be considered to encourage sharing and healing. Topics that will be covered include: coping with stress, grief and loss, embracing acceptance, and envisioning the future.
Due to the COVID outbreak, our support group is going online! Jane Gregorie, owner & clinic director of Acupuncture Denver will be leading a virtual support group starting in April!
If you sign up but cannot attend one or more sessions, please let us know by the day before so that we can get an accurate headcount. Please call or email us for more information, or click hereto sign up for the upcoming group.
Women Weaving Wisdom: Writing from the Body
Jane Gregorie has created this intimate 6-week online women’s circle as a way to integrate body-mind practices like qigong, meditation, and breathwork with writing from the body. Class size will be limited to 8 participants to provide a safe space for sharing our stories and holding space for each other as we weave our body-stories into communal wisdom and strength to nourish us in these difficult and disconnected times. No writing, qigong, or meditation experience required. Each class will start with a brief body-mind practice followed by a few free-write sessions based on poetry prompts. We will share our words without any feedback or critique allowed. Bring an open heart, desire to connect, and readiness to tap into the wisdom of your creative subconscious.
Let's come together during this global COVID crisis to ground, connect with others, and spread compassion. We will open with some simple qigong movements, practice calm-abiding and tong-len meditation, and incorporate breathwork and walking meditations in these free online sessions. If you're a seasoned meditator or someone who wants to learn some simple meditation and qigong, you are welcome to join us! And for those of you who miss Jane & Greg, we'd love to see your faces! Laughter yoga possibly included....