Massage Therapy


Massage therapy is an effective treatment modality that has been shown to calm the nervous system, release endorphins, relieve pain, and decrease stress. If you have muscle tension caused by postural imbalance, pregnancy, overuse, or just day-to-day stress- massage is a great option for you. Incorporating massage into your self-care routine will deepen your mind-body connection and enhance your vitality. 

Our massage therapists offer various modalities including: prenatal, Swedish, deep tissue, neuromuscular, lymphatic drainage, sports, TMJ-focused, and integrative massage. Check out David's bio or Greg's bio for more information about each of them. 

 Massage therapy has been shown to:

  • Increase circulation 
  • Improve energy levels 
  • Promote detoxification
  • Promote flexibility 
  • Decrease stress hormones
  • Decrease neuromuscular tension
  • Aid ib the elimination of scar tissue

What to Expect

On arrival I will ask you a few questions to see where your body is and what you are wanting out of the session that day. At the beginning of each session, I’ll step out to wash my hands, and let you undress to your comfort level. You will be draped at all times. Each session will be different. There will always be spots that we tend to gather stress- but life is different every day, and our needs change because of that. It’s your session, so if something doesn’t feel right or you have any questions, just ask!

always starts with long Swedish massage strokes to warm up muscles before applying deeper pressure to break up knots, scar tissue and adhesions in the muscles. Deep tissue massage, when applied with skill, can relieve neuromuscular tension and release trigger points, knots and patterns of imbalance. This a great option for athletes, those with chronic muscle pain and tension, headaches, postural issues, and anyone who loves deep work.

Massage Therapy Rates 

60 minutes $85
90 minutes $125
Add-Ons: Cupping or Gwa-sha $35

 

Call us at 303.929.9582 or email us for more information or to set up an appointment. David is available for appointments from 12:00-7:00 PM on Thursdays. Greg is available from 9:00-2:00 on Tuesdays and Wednesdays. Book today!